Chia seeds are a power food and rich of omega 3 fat acids and proteins. You can use them in smoothie bowls and drinks. If you combine them in liquid they swell and become a sort of gel texture. That is how you can make the pudding. You can vary a lot with this chia pudding and it is a … Read More
Packing your Backpack, Suitcase or Trolley
Some people pack their bags only one day or even hours in advance. I’m already starting a week before I leave. Every time I think of something I put it already down in my suitcase. When I am in the supermarket I buy extra and put it away for the holiday. This way I don’t create stress around packing my … Read More
Print your Pictures!
I am a fan of making table books with the photos of my latest holiday trip. The photos look so much prettier than only online. It is perhaps a bit old school, but it is a backup as well. When I put it down on the table, people tending to take it and look it through. Why Print your Pictures? … Read More
Searching for Souvenirs
I’m a big fan of local souvenirs. Of course you have to be picky; you can end up with crap!! Why bring souvenirs? Why not!! Souvenirs are original, you are helping the local people (see it as charity), it brings back memories when you use or see the object that you bought. Buying it in the original country is often … Read More
Write a Journal
Since I was a little kid I already wrote a travel journal during my travels with my family. I kept on writing when I was traveling alone. You will realize that you forget so many funny and typical things that cannot be covered by pictures. Reading back through your journals is so much fun. The mental pictures come alive!! Why … Read More
Ten Solo Travel Tips
You really get to know yourself and getting out of your comfort zone when you are traveling solo. You have to deal with your own thoughts and mood swings. You really have to entertain yourself and don’t feel sad or alone. By traveling solo for all those years I can say, I prefer to travel solo instead of traveling in … Read More
Simple Spring Rolls
In the summer you don’t want to stand in the kitchen too long to prepare your food. This recipe for spring rolls is super easy, fresh and healthy at the same time. You can have the simple spring rolls for lunch or a light dinner. And you can prepare and take it with you to the beach or park! See … Read More
Mesmerizing Medellín
Indeed Medellín, the city of eternal spring, really surprised me in a positive way! What a diversity and flexible city. Every traveler I run into was enthusiastic about this city and everybody stayed longer than they intended to. For me that was not possible I booked a flight out to Santa Marta, but the five days where long enough for … Read More
Summer Watermelon Breakfast Bowl
Watermelon tastes so good on warm sunny days! Most of the time after my run on Sunday I make myself an ice bowl. This time with the watermelon that I cut into small pieces the day before putting it into in the freezer in big portions. I left some fresh watermelon to decorate and the rest I used for a … Read More
Mascara issues?
Are you just like me always wondered why in summer and on warm holidays my mascara always works better than in wintertime?! Grrrr!! I don’t use a lot of make-up to be honest. Only some eyeshadow, mascara and eyeliner. No foundation, only some brown powder in winter. But why does my mascara get so lumpy when it’s almost finished or … Read More