Activated Charcoal Toothpaste: Go or no Go?!

I the magazine I got from the local Vitamin Store, I saw an advertisement of charcoal toothpaste. I’m an innovator and like to try new things so thought; Why not? Whiter teeth sound great, right!? Not that I’m unhappy with the color of my teeth, they are not yellow or very off-white; but can always be whiter. And appealing is … Read More

White Colonial Popayán

It took me half a day to get from San Agustín to Popayán. You can book the transport at several small travel agencies in San Agustín and you can choose several timeslots. Be prepared it will be a bumpy ride! Some parts of the road are paved but the main or at least the longest period is only sand, stones, rocks with … Read More