Healthy Salmon or Tuna Poke Bowl!

I love Poke Bowls!! Poke is pronounced poh-keh and the word means to cut in Hawaiian. All the ingredients are cut in eatable portions and include raw fish marinated in soy sauce. I order a Poke Bowl now and then for lunch, but now it was time again to prepare one myself for dinner. Poke Bowls are healthy, delicious and very easy to prepare. … Read More

Simple Spring Rolls

In the summer you don’t want to stand in the kitchen too long to prepare your food. This recipe is super easy, fresh and healthy at the same time. You can have it for lunch or a light dinner. And you can prepare and take it with you to the beach or park! See below the recipe for 12 rolls, … Read More