I make this meal ones a week! I love it; it’s fast, easy, tasty and healthy. It is again low carbohydrates which fits perfect in my Sport Fasting way of living and eating. I love guacamole! It contains delicious avocados and is a great “sauce” to add with several other ingredients in this instance chicken or prawns and peppers. Check … Read More
Pumpkin Soup with Chicken and Goat Cheese
It’s autumn and for me that means: Pumpkin Soup! I love to make soups, it’s so easy to make, healthy and you have food for a couple of days. One hour in the kitchen and you have six meals; that is what I call efficient. You know I’m Dutch, but love the orange color of this so tasty filling dinner soup. I … Read More
Celeriac-Kale Stew with Chicken
During the colder months of the year I love to make stews (stampot in Dutch). I make them in the vegetables that are available and at hand in the supermarket; normally cheap and fresh from the farmland. This stew recipe is including kale, celeriac and sweet potato. You notice, no real potatoes and other carbohydrates in this dish. I try … Read More
Mexican Style Bean Platter
I get my inspiration during my travels around the world. During my travels to South and Middle America I got inspired to use more beans in my dishes. The beans are rich of proteins so good after going to the gym. I made my own healthy recipe where I use less carbs and add a lot of vegetables and proteins. … Read More
Indo Style Chicken Veggie Curry
This Indo Style Chicken Veggie Curry is inspired by the Balinese cooking class I did when I was there on holiday. I love the Indonesian food so much!! Back home I made this dish many times, it’s very tasteful, healthy without any additives and easy to make. This curry paste is inspired on the original Bumbu Bali spice recipe; you … Read More
Orange Moroccan Chicken Tajine
You probably already know when you read my blogs I prepare my diners ahead for the week. Normally Sunday is my cooking evening. Depending on what I have in store and what I am up to I start preparing. This is Orange Moroccan Chicken Tajine is of my favorites too; spicy, sweet and with a bite. The inspiration for this … Read More
Spicy Chorizo Couscous
I normally prepare my meals on Sunday for the coming three days. By doing this I create myself some time on Monday and Tuesday for example to go to the gym. This week it was going to be a tropical weather, so wanted to bring my dinner meal to the beach and spend less time in the kitchen. I prepared … Read More
Simple Spring Rolls
In the summer you don’t want to stand in the kitchen too long to prepare your food. This recipe for spring rolls is super easy, fresh and healthy at the same time. You can have the simple spring rolls for lunch or a light dinner. And you can prepare and take it with you to the beach or park! See … Read More
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