In my Keep the Switch period I try to eat a lot of veggies, high protein and less carbohydrates. I already made the cauliflower pizza now its time for a healthy lasagna! In this food blog vegetable lasagna without the durum wheat pasta sheets, but with eggplant and zucchini. That is why it fits in a keto diet. I added some … Read More
Cauliflower Pizza Crust with Tuna
After my 10 days of Sport Fasting I want to eat all healthy again, with a lot of veggies and low in carbs. Days are getting colder and shorter, time to get into the kitchen and prepare myself some healthy comfort food: PIZZA TIME!!! But not with normal wheat dough, that will too much carbs at the moment, but with … Read More
Fast Spinach with Codfish Dish
During the week I sometimes don’t have that much time to cook or at least I don’t take the time to cook…….. But especially after sporting I really need to have a fast meal ready. That is why I cook more portions on Sunday, but with that it will take me till Tuesday; so still some days left……. This spinach, … Read More