Chocolate Avocado Bowl!!

Sunday morning; time to try something new! Craving for chocolate, it’s that period of the month… But I want to keep it healthy instead of eating a whole Tony Chocolonely bar hahah. I had an avocado left and always fruits in the fridge so I can do something with that. Chocolate and avocado are a great combination and both healthy … Read More

Fruity French Toast

Sunday morning again!! I’m into something new, healthy, fresh and filling. I looked in my fridge and found bread, eggs, milk and some red fruit. Oatmeal? No, something new French Toast; or in Holland we call them Wentelteefjes. This meal is actually not new at all; the basis is very old. My grandmother used to make this tasty dish of … Read More

Fast Spinach with Codfish Dish

During the week I sometimes don’t have that much time to cook or at least I don’t take the time to cook…….. But especially after sporting I really need to have a fast meal ready. That is why I cook more portions on Sunday, but with that it will take me till Tuesday; so still some days left……. This spinach, … Read More

Fajita with Guacamole Mirja Style

I make this meal ones a week! I love it; it’s fast, easy, tasty and healthy. It is again low carbohydrates which fits perfect in my Sport Fasting way of living and eating. I love guacamole! It contains delicious avocados and is a great “sauce” to add with several other ingredients in this instance chicken or prawns and peppers. Although avocados … Read More